Vestibulum id ligula porta felis euismod semper. Nullam id dolor id nibh ultricies vehicula ut id elit. Maecenas sed diam eget risus varius blandit sit amet non magna. Integer posuere erat a ante venenatis dapibus posuere velit aliquet. Donec id elit non mi porta gravida at eget metus. Fusce dapibus, tellus ac cursus commodo, tortor mauris condimentum nibh, ut fermentum massa justo sit amet risus.
Praesent commodo cursus magna, vel scelerisque nisl consectetur et. Cras justo odio, dapibus ac facilisis in, egestas eget quam. Nullam quis risus eget urna mollis ornare vel eu leo. Donec sed odio dui. Duis mollis, est non commodo luctus, nisi erat porttitor ligula, eget lacinia odio sem nec elit. Integer posuere erat a ante venenatis dapibus posuere velit aliquet.
Maecenas sed diam eget risus varius blandit sit amet non magna. Maecenas faucibus mollis interdum. Aenean eu leo quam. Pellentesque ornare sem lacinia quam venenatis vestibulum. Fusce dapibus, tellus ac cursus commodo, tortor mauris condimentum nibh, ut fermentum massa justo sit amet risus.
[hide_from visible_to=’member’ access_level=’Silver Membership’]
[/hide_from]
[hide_from visible_to=’member’]
 Recipe Card |
| Servings | Prep Time | Cook Time |
| 4People | 10Minutes | 15Minutes |
| Servings | Prep Time |
| 4People | 10Minutes |
| Cook Time |
| 15Minutes |
- 1 small Red Onion
- 4 buns Wholegrain Bread
- 400 grams Lean Beef Mince
- 1.5 tbsp Red Curry Paste
- 2 tbsp Coriander
- 1 medium Carrot
- 1 tbsp Mayonaise
- 120 grams Rocket
- 2 tsp olive oil
|
Ingredients
Servings: People
Units:
|
- STEP 1: Finely dice half the onion. Put 1 tsp of olive oil in the frying pan and cook the onion over a medium heat for 3-4 minutes. Place the cooked onion into a bowl and combine with mince, curry paste and the 1.5 tbsp of coriander.
- STEP 2: Form mixture into 4 patties, put 1 tsp of oil in the frying pan and cook over medium heat for 4-6 minutes each side, or until cooked to your liking.
- STEP 3: Meanwhile, finely slice remaining onion and combine with grated carrot in a small bowl. Squeeze out excess moisture and combine with remaining coriander and mayonnaise.
- STEP 4: To assemble, top each toasted bun base with mixed salad greens, beef patty and carrot coleslaw.
[hide_from visible_to=’member’]This is a member PDF: MakeYourselfClear[/hide_from]
[show_to access_level=’Platinum Membership’]
[/show_to]
Fatal error: Uncaught Error: Call to undefined function member_has_access_level() in /home/customer/www/my.healtheo.com/public_html/wp-content/themes/executive-pro/functions.php:175 Stack trace: #0 /home/customer/www/my.healtheo.com/public_html/wp-includes/class-wp-hook.php(324): pmg_member_metaboxes('') #1 /home/customer/www/my.healtheo.com/public_html/wp-includes/class-wp-hook.php(348): WP_Hook->apply_filters(NULL, Array) #2 /home/customer/www/my.healtheo.com/public_html/wp-includes/plugin.php(517): WP_Hook->do_action(Array) #3 /home/customer/www/my.healtheo.com/public_html/wp-content/themes/genesis/lib/structure/loops.php(119): do_action('genesis_entry_c...') #4 /home/customer/www/my.healtheo.com/public_html/wp-content/themes/genesis/lib/structure/loops.php(38): genesis_standard_loop() #5 /home/customer/www/my.healtheo.com/public_html/wp-includes/class-wp-hook.php(324): genesis_do_loop('') #6 /home/customer/www/my.healtheo.com/public_html/wp-includes/class-wp-hook.php(348): WP_Hook->apply_filters('', Array) #7 /home/cu in /home/customer/www/my.healtheo.com/public_html/wp-content/themes/executive-pro/functions.php on line 175